Tower on the Go®

• Choice of resistance: two 31” yellow Slastix™ resistance tubing or two long yellow Springs. (Note: Springs offer more resistance but less range of movement than Slastix)
• Dimensions: Yellow Spring: 25"L (63.5 cm), Slastix: 31.25"L (79.05 cm)
• Two cotton loops and two door straps with sturdy, non-abrasive attachment points
• Blane Ashby’s 60-minute workout with 3 parts: core, lower body, and upper body
  
• Door must be securely locked before exercise begins.
• Exercise should be performed in the direction the door closes, not opens, for safety
• Functional on doors up to 7’4″H (2.2m)

All equipment includes access to the free videos section on our streaming video platform.