Includes exercise information on Wall, Magic Circle, Squishy Ball, Light Weights, Towel, Sand Bag, 2×4, Pencil, Marble, Toe & Foot Correctors, Breath-A-Cizer, Push-Up Devices, Ped-O-Pul and Guillotine. Each car includes a QR code that can be scanned to watch Lesley complete the exercise. Collect every deck, like Pilates Reformer Flashcards, Pilates Barrels Flashcards, Pilates Chair Flashcards and more!
The deck contains 79 exercise cards that include:
Name of exercise
Description of the exercise setup and body positioning
