Pilates Anatomy, 2nd Edition

Authors and renowned Pilates educators Rael Isacowitz and Karen Clippinger explore the Pilates repertoire including exercise execution, muscles used, cueing, and variations. A "must have" for Pilates instructors and enthusiasts to gain a deeper comprehension of the body and how it moves. Features 45+ exercises and chapters on anatomy, alignment and breathing. Color illustrations. 204 pages. Paperback.