Get on It! BOSU Balance Trainer. Workouts for Core Strength and a Super-Toned Body

Get on It! BOSU Balance Trainer

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Reshape, strengthen, and stabilize muscles with the use of the BOSU Balance Trainer. This illustrated BOSU User Guide transforms simple moves (lunges, crunches, leg lifts and more) into fun and challenging exercises. Paperback. Black x white images. 144 pages.

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